What Jordan Offers
Psychological services
Individual Counselling
A confidential, supportive space to explore personal challenges, emotions, and life transitions. Sessions are tailored to your needs, goals, and pace.
90 minute intake (initial appointments)
45 minute follow-up appointments
Confidential and safe
Evidence-based approaches
Flexible scheduling
Couples Counselling
Support for couples to improve communication, understanding, and connection; whether it's resolving conflict, or celebrating milestones by strengthening your relationship in a balanced and respectful way.
90 minute intake (initial appointments)
60 minute follow-up appointments
Respectful and balanced
Communications-focussed
Collaborative
Family Counselling
A safe, inclusive space for families/friends/colleagues to improve communication and relationships. Supporting relatives towards collaboration during challenges, change, or milestones.
90 minute intake (initial appointments)
60 minute follow-up appointments
Relationship-focussed
Collaborative family process
Emotionally supportive
Psychometric Assessments
Standardised, evidence-based assessments to better understand learning, emotional, or behavioural needs. Clear feedback and practical guidance are provided to support decision-making, pathways, and referrals if necessary.
90 minute intake appointment
120-240 minute for assessment
45 minute follow-up for results
Apptitude testing for Grade Rs and 1s
Subject choice evaluations for Grade 9s, 10s, and 11s
Career guidance evaluations for Grade 11s, 12s, and undergraduate students
Online Services
Secure and confidential individual, couples, or family counselling from the comfort of your own space. Flexible and accessible support when in-person sessions are not practical. In-person initial (intake) sessions are always preferred.
As per individual, couples, and family consultation time frames
Convienent
Secure video platform
Flexible scheduling
Consultation Structure
Support
approach
Utilised Techniques
Integrating a blended evidence-based approach, tailoring the counselling experience individually based on a client's needs and drawing from elements of the following models:
Cognitive-Behavioural
Person-Centred
Mindfulness-Based
Solutions-Focused
Dialectical-Behavioural (distress tolerance)
Consultation Process
Initial Session
A 90 minute consultation to understand you, your circumstances, history, needs, and goals.
Ongoing Sessions
Based on your needs, goals, and circumstances, I will recommend an appropriate scheduling strategy. Typically, one session per week is adequate.
Progress Review
Periodically, I will conduct check-ins with you to assess progress, and adjust approaches, if required.
